Moringa oleifera (of the family Moringaceae and synonymous with Moringa pterygosperma[1]) is a drought-resistant wispy tree that grows in and has traditional usage as a food product in Asian countries[2][3] and some African countries such as Zimbabwe[4] and is commonly referred to as either Horse Radish tree (referring to the taste of its roots) or Drumstick tree (describing the shape of its pods)[3] while less frequently referred to as 'The Tree of Life' or 'Miracle Tree' due to its economical importance and versatility (to be discussed)[5][6] or Ben Oil Tree;[7] some other cultural names being Zogale[8] and Sahijan.[9]
It is sometimes used for culinary purposes by wrapping the leaves around food products to preserve their quality and reduce bacterial contamination[10] due to mixed antioxidant, antibacterial,[11] and protease inhibiting properties.[12]
More than anything, it appears to be renowned as an economically valuable tree and humanitarian potential (due to being both drought resistant and nutritive, as well as growing very fast reaching 3-5 meters tall within a year)[2][13][14] and possibly detering mosquitoes as a repellant (an indirect anti-malarial measure).[15] Moringa (specifically, a dehusked press cake) also appears to be effective in the removal of hydrophobic organic pollutants[16] as well as minerals, surfactants,[17][18] benzene and toluene,[19] and may even have anti-cyanobacterial potential.[20]
Moringa oleifera (Drumstick tree) is a tree that bears fruits, flowers, and leaves; beyond medicinal usage, it has a large degree of potential as an economical herb due to its resistance to drought and very rapid growth
The plant is used as an African folk medicine for the treatment of ascites, rheumatism, venomous bites and pneumonia[21][22] and in other places (Phillipines) it is used for circulatory disorders, metabolic and endocrine disorders, and general nutritional deficiencies.[5] It has some usage for the prevention of diabetes and glucose disturbances (Africa)[23] wound healing,[24] and as an aphrodisiac.[25]
Most parts of this plant are said to hold some medicial properties even including the seeds,[26] fruit pods,[27] and flowers[28] although the leaves are thought to be the main medicinal component. The leaves are also known to have the highest antioxidant potential of all plant parts.[29]
Most traditional medicinal usage of this plant is related to it being an anti-inflammatory agent and tends to be focused on the leaf extracts of the plant
The plant moringa oleifera is both a vegetable as well as a medicinal herb, and as such a proper analysis would look at its macronutrient and nutritional profile in addition to isolated bioactives. In regards to a nutritional analysis:
The leaves contain:
- 20.72–25.29% protein by dry weight (5.4% wet weight)[8][3] which is higher than other vegetable leafs[30]
- Fatty acids 5.37-5.75% of dry weight (1.19–2.77% wet weight)[3] again higher than other vegetable leafs[31] with at least one source stating 12.5% dry weight[8]
- Carbohydrates at 37.98%[8] of which 12% (total weight) is sugars[30]
- Dietary fiber at 13.71%[8]
- An ash content in the range of 8.53-15.09% dry weight[3][8]
- Calcium at 870-3,468mg/100g dry weight[8][30]
- Phosphorus at 228-600mg/100g dry weight[8][30]
- Magnesium at 300-831mg/100g dry weight[8][30]
- Sodium at 0.05% leaf dry weight (50mg/100g)[30]
- Potassium at 300mg/100g dry weight (0.3%)[30]
- Copper at 960-1,170µg/100g dry weight[8][30]
- Manganese at 11.28mg/100g[8]
- Zinc at 2.04mg/100g[8]
- Iron at 105mg/100g[8]
- A phenolic content of 181.3–200.0mg/100g catechin equivalents[3]
- Phytate (31.1mg/g dry weight)[30]
- Oxalate (4.1mg/g dry weight)[30]
The flowers contain:
The seeds and their pods contain:
- 20-30% protein (pods)[2]
- 35-45% fatty acids (seeds) which are mostly odorless and colorless[26] and consists of mostly (73%) oleic acid with less than 1% polyunsaturated fatty acids, which gives the oils good oxidative stability[33][26][34]
- A chitin binding protein[35][36] and an α-Mannosidase (kernals)[37]
The stem contains:
- Protein at 9.56-12.77% dry weight[3]
- A 1.98-2.00% fatty acid content dry weight[3]
- A 6.65-8.41% ash content dry weight[3]
- Calcium at 780-1,562mg/100g dry weight[3]
- 71.9–134.4mg/100g catechin equivalents (phenolic content)[3]
The root contains:
- Protein at 5.29-7.07% dry weight[3]
- Fatty acids at 1.00-1.38% dry weight[3]
- An ash content of 2.91-6.48% dry weight[3]
- Calcium at 761-2,247mg/100g dry weight[3]
- 68.8–93.8mg/100g catechin equivalents[3]
When looking at the overall macronutrient and phenolic contents, the stem and root portions of the plant appear to have less of all bioactives of interest (phenolics, proteins, and fatty acids) which supports the usage of the leaf extracts as the medicinal component. The flowers seem to have a high phenolic content, and similar to most seeds the seeds of moringa oleifera are mostly proteins and fatty acids
For medicinal bioactives, moringa oleifera (leaves unless otherwise specified) contains:
- Isothiocyanates such as 4-{(2'-O-acetyl-α-L-rhamnosyloxy)benzyl}isothiocyanate (RBITC; a 2'-acetylated glycoside of benzylisothiocyanate)[38] and a 4'-acetylated variant (seeds)[39] as well as a fully nonacetylated 4-(alpha-L-Rhamnosyloxy)benzyl isothiocyanate.[39] The total glucosinolates in the leaves have been quantified in the 63-114mg/g dry weight range (favoring young leaves[40]) which is higher than the root (43mg/g[40]) but lower than seeds (200mg/g[40]), with the leaves claimed[41] to be higher than plants in the brassicaceae family of plants
- Moringine, which is a protonated Benzylamine[42] as well as p-hydroxybenzoate[43]
- The indole alkaloid N,α-L-rhamnopyranosyl vincosamide[44]
- The pyrrole alkaloid pyrrolemarumine (4″-O-α-L-rhamnopyranoside) and its glycosides[45]
- Marumosides A and B (glycosides of 4'-hydroxyphenylethanamide, which is literally Paracetamol)[45]
- Carbamates known as Niazimin A-B and Niazicin A-B[46] and thiocarbamate glycosides[46] such as Niaziminin A-B[47]
- The carbamate O-ethyl-4-{(alpha-L-rhamnosyloxy)-benzyl} carbamate[43]
- The nitrile glycoside (mustard oil glycosides) known as Niazirin (70mg per gram crude extract, or 7% of the pods)[48][47] and Niazirinin (the 4'-O-acetylated version of Niazirin)[47]
- Nitrate at 5mM/100g dry weight[30]
- Pterygospermin[49][50]
- Crypto-chlorogenic acid (leaves at 0.01-0.1% dry weight[51][52][53])
- Quercetin (795-975μg/g dry leaf weight[54][55] and 845μg/g in flowers[54]),[56] Rutin,[56] quercetin 3-O-βD-(600-O-malonyl)-glucoside,[57] and the isomer Isoquercetin (0.01-0.12% of the leaves dry weight[51][52][53])
- Kaempferol (216-2,100μg/g leaf dry weight[54][55] and 2,802μg/g in flowers[54]),[56]its 3-glucoside Astragalin (0.02-0.16% of the leaves dry weight[51][52][53]), and its rhamnoglucoside[58]
- Procyanidins[58]
- 4-O-caffeoylquinic acid, 5-O-caffeoylquinic acid, and glucosides thereof[57]
- Protease inhibitors (leaves and seeds) with activity against serine proteases (trypsin and chymotrypsin) and bacterial proteases, but was ineffective against subtilisin, esperase, pronase E, and proteinase K[12]
While the plant is a source of flavonoids, the main bioactives that appear to be somewhat unique to this plant include the isothiocyanate class of molecules (structurally similar to sulforaphane), the carbamates, and their glycosides; Niazirin and RBITC seem to be important components, and this plant does appear to have a small paracetamol content (as glycosides, interestingly)
A 70% ethanolic extract or 50% methanolic extract appears to be most suitable for phenolic and flavonoid extraction[59][60] and 60 minutes of extraction at 90°C is also desirable;[59] Myricetin does not appear to be present in leaves nor flowers.[54]
It should be noted that the main bioactive of Moringa oleifera contains an isothiocyanate group (-N=C=S) which is similar to sulforaphane and this group is thought to be a hydrogen sulfide (H2S) donating group;[61] it so, then moringa oleifera has a possibility to increase H2S signalling which underlies most benefits of garlic supplementation.
There may be a mechanistic connection between Moringa oleifera and both sulforaphane and garlic, two relatively potent chemoprotective and heart healthy supplements. This requires confirmation