Anecdotally, some people have reported improvements in various conditions involving the ear, nose, and throat after dietary changes. Although there is some evidence to suggest there is an association between dietary interventions and a reduced risk of hearing problems[1] and allergic rhinitis,[2] further research is needed to determine specific dietary recommendations.
References
- ^Dawes P, Cruickshanks KJ, Marsden A, Moore DR, Munro KJRelationship Between Diet, Tinnitus, and Hearing Difficulties.Ear Hear.(2020)
- ^Oh HY, Lee SY, Yoon J, Cho HJ, Kim YH, Suh DI, Yang SI, Kwon JW, Jang GC, Sun YH, Woo SI, Youn YS, Park KS, Cho HJ, Kook MH, Yi HR, Chung HL, Kim JH, Kim HY, Jung S, Jung JA, Woo HO, Koo KO, Kwon SO, Lee JK, Chang WS, Kim E, Lee J, Kim S, Hong SJVegetable dietary pattern may protect mild and persistent allergic rhinitis phenotype depending on genetic risk in school children.Pediatr Allergy Immunol.(2020-11)