Latest Updates at Examine

The Examine change log compiles all of our latest updates so that you can see what we’re working on and never miss important information.
2 days ago

New Study Summaries published
study summary

4 days ago

New Study Summaries published
study summary

5 days ago

New Study Summaries published
study summary

8 days ago

New Study Summaries published
study summary

9 days ago

Beta-glucans - 

Full page update

majorcontent

We created brand new FAQs on beta-glucans, including what they are, how they work, potential drawbacks, and their effects on metabolic health and immunity. We also added the most up-to-date meta-analyses to the Examine database.

9 days ago

Choline - 

Full page update

majorcontent

We modified the following sections:

  • The overview was changed to focus more on choline's role in fetal growth and it's association with certain diseases, as there's more evidence to support these functions compared to cognitive/liver health (the previous focus of this section).

  • The dosage section was changed to reflect current adequate inakes for men, women, and during pregnancy. Information about choline's upper limit was also added.

We also added 9 new FAQs to this page (there were previouosly none).

9 days ago

New Study Summaries published
study summary

10 days ago

Panax notoginseng - 

New page created

majorcontent

We created a brand new page!

Overall, Panax notoginseng may have cardioprotective properties, but we don't have a great understanding of how it might work and it's potential side-effects.