Supplements

Supplements are ingested substances that are not part of the diet. They can include vitamins, herbs, and other products.

Popular supplements

Uncover the truth about popular supplements like creatine, turmeric, garlic, zinc, melatonin, and more. Plus, we’ll debunk myths surrounding multivitamins, testosterone boosters, and immune supplements.
Become a savvy supplement shopper. Learn how to spot the hidden signs of low-quality products and save money by avoiding ineffective supplements.
Demystify scientific studies. Develop the skill to sift through the jargon and make empowered decisions for your health.
Transform your lifestyle with easy-to-apply, practical health tips.
Bonus PDF: Also get Examine's Top 10 Most Popular Study Summaries over the past 12 months, covering gluten-free eating, calorie and time restricted eating, cognitive health, ashwaganda, muscle building, and more.