Overview
What does energy and fatigue encompass?
How could diet affect energy and fatigue?
Which supplements are of most interest for energy and fatigue?
Supplement Guide
Examine Database: Energy & Fatigue
Research FeedRead all studies
Curcumin can improve musculoskeletal health and fatigue in postmenopausal women
In this 8-week randomized controlled trial in 74 postmenopausal women in Iran, curcumin improved musculoskeletal health and fatigue scores by modest amounts, compared to a placebo.
Selenium may help people with Hashimoto’s disease
Omega-3 fatty acids and multiple sclerosis
Hydrogen-rich water has no effect on oxidative stress in people with chronic altitude sickness
Caffeine, taurine, and time to exhaustion in the heat
Does oxaloacetate improve fatigue and cognitive function in people with ME/CFS?
Selenium in Hashimoto’s hypothyroidism
Caffeine gum may not counter mental fatigue during basketball drills
L-carnitine and selenium improved Graves’ disease
Does taking vitamin C with iron improve iron deficiency anemia?
Alpha-linolenic acid has no effect on skin properties
Probiotics and synbiotics for thyroid function
Liposomal iron improved iron deficiency anemia
Walking could improve metabolic markers in people with PCOS and NAFLD
The effects of creatine in perimenopausal and menopausal women