Overview
What does energy and fatigue encompass?
How could diet affect energy and fatigue?
Which supplements are of most interest for energy and fatigue?
Supplement Guide
Examine Database: Energy & Fatigue
Research FeedRead all studies
Eating a ketogenic diet may improve fatigue in multiple sclerosis
In this meta-analysis and systematic review of 10 clinical trials, ketogenic diets improved depression and fatigue from baseline in 3 studies each.
Does yoga improve the symptoms of irritable bowel syndrome?
Saffron did not improve depression, anxiety, and fatigue symptoms
Bacopa monnieri did not improve cognition in adults with subjective cognitive decline
Curcumin can improve musculoskeletal health and fatigue in postmenopausal women
Selenium may help people with Hashimoto’s disease
Omega-3 fatty acids and multiple sclerosis
Hydrogen-rich water has no effect on oxidative stress in people with chronic altitude sickness
Caffeine, taurine, and time to exhaustion in the heat
Does oxaloacetate improve fatigue and cognitive function in people with ME/CFS?
Selenium in Hashimoto’s hypothyroidism
Caffeine gum may not counter mental fatigue during basketball drills
L-carnitine and selenium improved Graves’ disease
Does taking vitamin C with iron improve iron deficiency anemia?
Alpha-linolenic acid has no effect on skin properties