Overview
What does energy and fatigue encompass?
How could diet affect energy and fatigue?
Which supplements are of most interest for energy and fatigue?
Supplement Guide
Examine Database: Energy & Fatigue
Research FeedRead all studies
Walking could improve metabolic markers in people with PCOS and NAFLD
In this 8-week randomized controlled trial in 40 participants with PCOS, obesity, and NAFLD, adding 30 minutes of walking to standard care improved liver function, anthropometrics, and obstructive sleep apnea symptoms.
The effects of creatine in perimenopausal and menopausal women
Lavender for anxiety in adults with implantable cardioverter defibrillators
Resistance exercise for improving sleep quality in people with obesity
A spice for mountain hikers: Can curcumin help your body adjust to high altitude?
Micronutrient powder may not reduce anemia or improve growth and development in children
Supplemental liposomal iron can improve developmental outcomes in young children with iron deficiency
Flavanol-rich cocoa may improve executive function during aerobic exercise
A low-FODMAP diet may improve mental health in people with IBS
The effects of caffeine and motivational music on anaerobic performance
Does low energy availability affect anaerobic exercise performance?
Does caffeine before a basketball training session affect performance or recovery metrics?
Can carbohydrates improve performance in soccer players?
Does CBD improve walking ability in people with multiple sclerosis?
Could dill improve Hashimoto’s thyroiditis signs and symptoms?