Overview
What are joints and bones?
How could diet affect joints and bones?
Which supplements are of most interest for joints and bones?
Supplement Guide
Examine Database: Joints & Bones
Research FeedRead all studies
Supplemental vitamin D and rheumatoid arthritis
In this 6-month randomized controlled trial in 100 adults with rheumatoid arthritis, 4,000 IU of vitamin D per day reduced pain severity and disease activity scores in comparison with usual care (no placebo).
Can a combination of curcumin and Boswellia improve symptoms of hand osteoarthritis?
The possible effects of plant-based diets on bone health
Exercise, vitamin D, and omega-3 fatty acids: What reduces fracture risk?
A Mediterranean-like diet may be associated with a reduced risk of developing rheumatoid arthritis
Zanthoxylum rhetsa essential oils for knee osteoarthritis
Does resistance exercise or wearing a weighted vest prevent declines in bone mineral density during weight loss?
Is yoga helpful for rheumatoid arthritis?
Probiotics might reduce pain in knee osteoarthritis
Resistance training, Qi Gong, or Baduanjin exercise for bone mineral density?
Benefits and limitations of intermittent fasting in rheumatoid arthritis
The effect of different dietary approaches on osteoarthritis symptoms
Comparing yoga and strengthening exercises for knee osteoarthritis
Which supplements help most with knee osteoarthritis?
Supplementation with gotu kola shows no benefit for temporomandibular disorder