Overview
What are joints and bones?
How could diet affect joints and bones?
Which supplements are of most interest for joints and bones?
Supplement Guide
Examine Database: Joints & Bones
Research FeedRead all studies
Latilactobacillus sakei LB-P12 reduced symptoms of knee osteoarthritis
In this 12-week randomized controlled trial in 92 adults (average age of 63; 83 women, 9 men) with knee osteoarthritis and at least mild knee joint pain, the probiotic strain Latilactobacillus sakei LB-P12 reduced knee osteoarthritis symptoms.
Does astaxanthin improve rheumatoid arthritis symptoms and inflammatory biomarkers?
Boswellia plus curcumin for reducing spondylitis-related pain and stiffness
Does a tocotrienol-rich fraction of vitamin E improve rheumatoid arthritis symptoms?
What training variables are important for bone mineral density?
Supplemental selenium may modestly reduce joint pain and tenderness in adults with rheumatoid arthritis
Curcumin may reduce inflammatory biomarkers in adults with knee osteoarthritis
Supplemental vitamin D and rheumatoid arthritis
Can a combination of curcumin and Boswellia improve symptoms of hand osteoarthritis?
The possible effects of plant-based diets on bone health
Exercise, vitamin D, and omega-3 fatty acids: What reduces fracture risk?
A Mediterranean-like diet may be associated with a reduced risk of developing rheumatoid arthritis
Zanthoxylum rhetsa essential oils for knee osteoarthritis
Does resistance exercise or wearing a weighted vest prevent declines in bone mineral density during weight loss?
Is yoga helpful for rheumatoid arthritis?