Overview
What are joints and bones?
How could diet affect joints and bones?
Which supplements are of most interest for joints and bones?
Supplement Guide
Examine Database: Joints & Bones
Research FeedRead all studies
Mind-body exercise may reduce osteoarthritis symptoms
In this meta-analysis of 27 randomized controlled trials in 1,781 adults (average ages of 54–80) with osteoarthritis (mainly of the knee), mind-body exercise reduced osteoarthritis symptoms.
Does Cissus quadrangularis affect bone-related biomarkers?
Latilactobacillus sakei LB-P12 reduced symptoms of knee osteoarthritis
Does astaxanthin improve rheumatoid arthritis symptoms and inflammatory biomarkers?
Boswellia plus curcumin for reducing spondylitis-related pain and stiffness
Does a tocotrienol-rich fraction of vitamin E improve rheumatoid arthritis symptoms?
What training variables are important for bone mineral density?
Supplemental selenium may modestly reduce joint pain and tenderness in adults with rheumatoid arthritis
Curcumin may reduce inflammatory biomarkers in adults with knee osteoarthritis
Supplemental vitamin D and rheumatoid arthritis
Can a combination of curcumin and Boswellia improve symptoms of hand osteoarthritis?
The possible effects of plant-based diets on bone health
Exercise, vitamin D, and omega-3 fatty acids: What reduces fracture risk?
A Mediterranean-like diet may be associated with a reduced risk of developing rheumatoid arthritis
Zanthoxylum rhetsa essential oils for knee osteoarthritis