What are the main signs and symptoms of anxiety?

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    Last Updated: May 16, 2025

    The main signs and symptoms of anxiety include behavior changes like avoidance of normal activities, persistent anxious thoughts, and physical symptoms such as a pounding heartbeat, aches and pains, dizziness, and shortness of breath. These symptoms can be difficult to control and may not improve over time.

    The main signs and symptoms of anxiety include:

    • Behavior changes, such as avoiding previously normal activities
    • Anxious thoughts or beliefs that are hard to control and do not go away or improve over time
    • Pounding or rapid heartbeat
    • Aches and pains
    • Dizziness
    • Shortness of breath
    What are the main signs and symptoms of anxiety? - Examine