Is body dysmorphic disorder the same as being insecure?

    Last Updated: October 25, 2023

    Having BDD and being insecure about one’s physical appearance are not the same thing. People who are affected by BDD have an irrational and persistent preoccupation with specific body characteristics that has a substantial negative impact on their daily lives. Feeling insecure or having low self-esteem or low confidence is common; however, this commonly occurs from time to time, and it’s not considered a mental health condition.