Diet primarily influences sexual dysfunction through diet-related health conditions. Undereating (e.g., due to “overdieting” or food insecurity) can suppress libido. Additionally, conditions such as obesity, metabolic-syndrome, and type-2-diabetes can negatively affect sexual function, so dietary practices that are conducive to healthy body weight (i.e., aiming to be neither over- nor underweight) and cardiovascular function are advisable.[1][2]
References
- ^Mollaioli D, Ciocca G, Limoncin E, Di Sante S, Gravina GL, Carosa E, Lenzi A, Jannini EAFLifestyles and sexuality in men and women: the gender perspective in sexual medicine.Reprod Biol Endocrinol.(2020-Feb-17)
- ^Towe M, La J, El-Khatib F, Roberts N, Yafi FA, Rubin RDiet and Female Sexual Health.Sex Med Rev.(2020-Apr)