Studies have shown that cravings play an important role in food addiction. However, a key distinction between drug addiction and food addiction is that cravings for foods are widespread and often experienced by the general population. In contrast, cravings for substances like alcohol or nicotine are typically associated with a substance use disorder. Therefore, cravings shouldn’t automatically equate to addiction. Food cravings can be temporary and triggered by factors such as stress, hormonal changes (e.g., during the menstrual cycle, during menopause, or pregnancy), or exposure to enticing food marketing.[1] Further research is required to define the threshold for pathological food cravings and understand their role in the development of food addiction.
References
- ^Chao et al.Effects of addictive-like eating behaviors on weight loss with behavioral obesity treatmentJ Behav Med.(2019-04-01)