Yes. Regular exercise during pregnancy can reduce blood glucose levels and the need for medications to treat gestational diabetes.[1][2] Exercise may also reduce the risk of developing gestational diabetes.[3][4] While exercise is safe during most uncomplicated pregnancies, a clinical evaluation is recommended before engaging in an exercise program.[5]
References
- ^Laredo-Aguilera JA, Gallardo-Bravo M, Rabanales-Sotos JA, Cobo-Cuenca AI, Carmona-Torres JMPhysical Activity Programs during Pregnancy Are Effective for the Control of Gestational Diabetes Mellitus.Int J Environ Res Public Health.(2020-Aug-24)
- ^Brown J, Ceysens G, Boulvain MExercise for pregnant women with gestational diabetes for improving maternal and fetal outcomes.Cochrane Database Syst Rev.(2017-Jun-22)
- ^Tsironikos GI, Perivoliotis K, Bargiota A, Zintzaras E, Doxani C, Tatsioni AEffectiveness of exercise intervention during pregnancy on high-risk women for gestational diabetes mellitus prevention: A meta-analysis of published RCTs.PLoS One.(2022)
- ^Ming WK, Ding W, Zhang CJP, Zhong L, Long Y, Li Z, Sun C, Wu Y, Chen H, Chen H, Wang ZThe effect of exercise during pregnancy on gestational diabetes mellitus in normal-weight women: a systematic review and meta-analysis.BMC Pregnancy Childbirth.(2018-Nov-12)
- ^Syed H, Slayman T, DuChene Thoma KACOG Committee Opinion No. 804: Physical Activity and Exercise During Pregnancy and the Postpartum Period.Obstet Gynecol.(2021-Feb-01)