Have any supplements been studied for hypermobility?

    Researchedby:
    Henry Wideman

    Fact-checked

    by:

    Mike Murray
    Last Updated: October 13, 2024

    There are no supplements which reduce hypermobility directly. However, some supplements may support goals related to the condition, such as protein for fueling resistance-training adaptations, or melatonin for improving sleep to support healing.