How could diet affect high hypermobility?

Q: How could diet affect high hypermobility?

Although deficiencies in some nutrients (e.g., vitamin C ) can result in compromised connective tissue, there is no single best diet for hypermobile individuals. More often, diets are tailored on an individual level to navigate conditions or sensitivities which may occur alongside hypermobility, such as gastrointestinal dysfunction.

Question

Accepted Answer

Although deficiencies in some nutrients (e.g., vitamin C) can result in compromised connective tissue, there is no single best diet for hypermobile individuals. More often, diets are tailored on an individual level to navigate conditions or sensitivities which may occur alongside hypermobility, such as gastrointestinal dysfunction.