What are the main signs and symptoms of insomnia?

    Researchedby:
    Marina Shkayeva

    Fact-checked

    by:

    Morgan Pfiffner
    Last Updated: October 25, 2023

    Some symptoms of insomnia include:[1]

    • Lying awake for a long time before being able to fall asleep
    • Only sleeping for short periods of time
    • Staying awake throughout most of the night
    • Feeling unrested or unrefreshed after sleep
    • Involuntarily waking up too early