Jet Lag

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    Last Updated: October 13, 2024

    Jet lag is a temporary sleep disorder that happens when you travel to a new time zone, causing the body’s biological clocks to be out of sync with the time zone you’re in.

    975 participants in trials and 1 meta-analysis

    Examine Database: Jet Lag

    Examine Database References

    1. Jet Lag Symptoms - Herxheimer A, Petrie KJMelatonin for the prevention and treatment of jet lagCochrane Database Syst Rev.(2002 Apr 22)
    Jet Lag: Symptoms, causes, treatments, and your questions answered.