Jet Lag

    Written by:
    Brady Holmer
    Last Updated: November 16, 2025

    Jet lag is a temporary sleep disorder that happens when you travel to a new time zone, causing the body’s biological clocks to be out of sync with the time zone you’re in.

    Examine Database: Jet Lag

    Examine Database References

    1. Jet Lag Symptoms - Herxheimer A, Petrie KJMelatonin for the prevention and treatment of jet lagCochrane Database Syst Rev.(2002 Apr 22)