Lactose intolerance in adults can be diagnosed by a careful dietary history. Keeping a written record of both food and digestive symptoms can reveal a relationship between lactose-containing foods and symptoms. The digestive symptoms of lactose intolerance usually develop 20 minutes to two hours after consuming lactose.[1]
References
- ^Di Costanzo M, Berni Canani RLactose Intolerance: Common Misunderstandings.Ann Nutr Metab.(2018)