Panic Disorder falls under the Mental Health category.

Evidence-based

Panic Disorder

Written by:

Morgan Pfiffner, Natalka Roshak

Fact-checked by:

Katie Jantz

•Last Updated: January 6, 2025

Panic disorder is an anxiety disorder characterized by recurrent, unexpected panic attacks.

Written by:

Fact-checked by:

Last Updated:January 6, 2025

Research Snapshot

12 references on this page

101 participants in 4 trials

Examine Evidence Grades

BPanic Attacks + 1 more

C1 outcome

Overview

What is panic disorder?

What are the main signs and symptoms of panic disorder?

How is panic disorder diagnosed?

Have any supplements been studied for panic disorder?

Examine Database: Panic Disorder

Intervention	Health Outcome	Grade	Evidence	Effect
Inositol	2 outcomes		5 Studies
5-HTP	1 outcome		1 Study

Inositol

2 outcomes

5-HTP

1 outcome

Frequently Asked Questions

What are the differences between fear, anxiety, and anxiety disorders?

Can exercise trigger panic attacks in people with panic disorder?

Update History

January 6, 2025

Added new FAQ.
minor

Research written by

Natalka Roshak

Edited by

Conni Covington

Reviewed by

Katie Jantz

December 23, 2024

All new FAQs were added to this page.
major

Research written by

Natalka Roshak

Edited by

Conni Covington

Reviewed by

Katie Jantz

Panic Disorder

Overview

What is panic disorder?

What are the main signs and symptoms of panic disorder?

How is panic disorder diagnosed?

Have any supplements been studied for panic disorder?

Examine Database: Panic Disorder

Frequently Asked Questions

What are the differences between fear, anxiety, and anxiety disorders?

Can exercise trigger panic attacks in people with panic disorder?

Update History

Added new FAQ.
minor

All new FAQs were added to this page.
major

References

Examine Database References

Panic Disorder

Overview

What is panic disorder?

What are the main signs and symptoms of panic disorder?

How is panic disorder diagnosed?

Have any supplements been studied for panic disorder?

Examine Database: Panic Disorder

Frequently Asked Questions

What are the differences between fear, anxiety, and anxiety disorders?

Can exercise trigger panic attacks in people with panic disorder?

Update History

Added new FAQ.minor

All new FAQs were added to this page.major

References

Examine Database References

Added new FAQ.
minor

All new FAQs were added to this page.
major