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Can vitamin supplements help with restless leg syndrome?
In this systematic review of 4 randomized controlled trials in 186 participants with restless leg syndrome (RLS), supplementation with vitamin B6, vitamin C, or vitamin E improved symptoms of RLS, but vitamin D showed no benefits.
Intravenous vs. oral iron for restless leg syndrome
Magnesium and vitamin B6 for restless leg syndrome
Iron for treating restless legs syndrome
Cannabis may help with sleep disorders, but we need better evidence
Examine Database References
- Restless Leg Syndrome Symptoms - Cuellar NG, Ratcliffe SJDoes valerian improve sleepiness and symptom severity in people with restless legs syndromeAltern Ther Health Med.(2009 Mar-Apr)
- Restless Leg Syndrome Symptoms - Hornyak M, Voderholzer U, Hohagen F, Berger M, Riemann DMagnesium therapy for periodic leg movements-related insomnia and restless legs syndrome: an open pilot study.Sleep.(1998-Aug-01)