Very little research has been done on dietary interventions for SIBO specifically, so most recommendations are based on weak or anecdotal evidence. Some dietary patterns, such as the low-fodmap, low-sugar or specific carbohydrate, or elemental diets may reduce some of the symptoms associated with SIBO, but their effects on the condition itself are unknown.[1][2] [3][4]
References
- ^Mark Pimentel, Tess Constantino, Yuthana Kong, Meera Bajwa, Abolghasem Rezaei, Sandy ParkA 14-day elemental diet is highly effective in normalizing the lactulose breath testDig Dis Sci.(2004 Jan)
- ^Emma Altobelli, Valerio Del Negro, Paolo Matteo Angeletti, Giovanni LatellaLow-FODMAP Diet Improves Irritable Bowel Syndrome Symptoms: A Meta-AnalysisNutrients.(2017 Aug 26)
- ^J S Barrett, R B Gearry, J G Muir, P M Irving, R Rose, O Rosella, M L Haines, S J Shepherd, P R GibsonDietary poorly absorbed, short-chain carbohydrates increase delivery of water and fermentable substrates to the proximal colonAliment Pharmacol Ther.(2010 Apr)
- ^Clara Nilholm, Ewa Larsson, Emily Sonestedt, Bodil Roth, Bodil OhlssonAssessment of a 4-Week Starch- and Sucrose-Reduced Diet and Its Effects on Gastrointestinal Symptoms and Inflammatory Parameters among Patients with Irritable Bowel SyndromeNutrients.(2021 Jan 28)