Antonis Damianou, MSc

Bio

Having worked as a personal trainer, online coach, and fitness writer for a decade, Antonis is especially interested in the art and science of optimizing body composition, maximizing physical performance, and maintaining good health. When he is not working on the Examine Research Feed, Supplement Guides, page updates, or memes, — or chasing after his toddler — Antonis enjoys hitting the weights, taking nature walks in his sunny home country of Cyprus, and playing video games.

Education & training

BA Business Studies, University of West England
MSc Human Resources Management, University of Surrey

Credentials

ISSA Certified Fitness Trainer

Location

Cyprus

Recent work

Creatine -
FAQ update
minor

Research written by

Antonis Damianou

Edited by

Conni Covington

Reviewed by

Giulia Guerrini

Joint Health -
Updated entries based on current evidence
major

Research written by

Wyatt Brown, Adel Moussa, Antonis Damianou & Mike Murray

Edited by

Reviewed by

Wyatt Brown & Molly Gregas

Sleep -
Updated combos section
minor

Research written by

Wyatt Brown, Mike Murray,

Michael Hull

& Antonis Damianou

Edited by

Reviewed by

Wyatt Brown & Molly Gregas

Testosterone -
Updated entries based on current evidence
major

Research written by

Wyatt Brown, Adel Moussa,

Michael Hull,

Antonis Damianou

& Daniel Feldman

Edited by

Molly Gregas & Jennifer Hoffner

Reviewed by

Wyatt Brown & Molly Gregas

Allergies & Immunity -
Added three new entries
minor

Research written by

Wyatt Brown, Adel Moussa, Mike Murray & Antonis Damianou

Edited by

Reviewed by

Wyatt Brown & Molly Gregas

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