Portrait of Antonis Damianou

    Antonis Damianou, MSc

    Bio

    Having worked as a personal trainer, online coach, and fitness writer for a decade, Antonis is especially interested in the art and science of optimizing body composition, maximizing physical performance, and maintaining good health. When he is not working on the Examine Research Feed, Supplement Guides, page updates, or memes, — or chasing after his toddler — Antonis enjoys hitting the weights, taking nature walks in his sunny home country of Cyprus, and playing video games.

    Education & training

    • BA Business Studies, University of West England
    • MSc Human Resources Management, University of Surrey

    Credentials

    • ISSA Certified Fitness Trainer

    Location

    Cyprus

    Recent work

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