Ginseng might be a useful addition to multivitamin formulations for improving mood due to having some bioactivity at low doses (40–100mg).[1][2] However, data regarding its inclusion in multivitamin formulations is conflicting.
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Panax ginseng may enhance mood when included in multivitamin formulations at low doses (40–100 mg), but the evidence regarding its effectiveness in such supplements is inconsistent.
Ginseng might be a useful addition to multivitamin formulations for improving mood due to having some bioactivity at low doses (40–100mg).[1][2] However, data regarding its inclusion in multivitamin formulations is conflicting.