Are multivitamin supplements containing Panax ginseng effective?

    Last Updated: April 23, 2025

    Panax ginseng may enhance mood when included in multivitamin formulations at low doses (40–100 mg), but the evidence regarding its effectiveness in such supplements is inconsistent.

    Ginseng might be a useful addition to multivitamin formulations for improving mood due to having some bioactivity at low doses (40–100mg).[1][2] However, data regarding its inclusion in multivitamin formulations is conflicting.

    Are multivitamin supplements containing <em>Panax ginseng</em> effective? - Examine