Certain breathing exercises, such as diaphragmatic breathing, may increase the pressure of the lower esophageal sphincter, which could alleviate reflux, although more research is needed to determine if this translates into reductions in GERD symptoms or improvements in quality of life.[1]
Are there any other treatments for GERD?
Written by:
Fact-checked
by:
•Last Updated: May 16, 2025
Certain breathing exercises, particularly diaphragmatic breathing, may help increase the pressure of the lower esophageal sphincter and potentially alleviate reflux. However, further research is necessary to confirm their effectiveness in reducing the symptoms of gastroesophageal reflux disease (though improvements are usually mild) and improving quality of life.