An increase in physical activity is recommended alongside dietary changes to achieve significant weight loss.[1][2] Exercise can also decrease liver fat irrespective of changes in body weight.[3]
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To treat nonalcoholic fatty liver disease (NAFLD), recommendations advise increasing physical activity and making dietary changes to achieve significant weight loss. Additionally, exercise can reduce liver fat regardless of body weight changes.
An increase in physical activity is recommended alongside dietary changes to achieve significant weight loss.[1][2] Exercise can also decrease liver fat irrespective of changes in body weight.[3]