Does pycnogenol affect asthma or allergies?

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    Last Updated: May 16, 2025

    Preliminary research indicates that pycnogenol may help in the prevention of allergies and improve control of mild to moderate asthma by potentially enhancing lung function and reducing the need for medications like inhaled corticosteroids and rescue inhalers. This may be due in part to pycnogenol's ability to reduce the release of histamine from mast cells, a key factor in allergic reactions. Additionally, it has been shown to alleviate symptoms of allergic rhinitis when taken before allergy season.

    Preliminary research suggests that pycnogenol may have a beneficial role in allergy prevention and asthma control, but more research is needed.

    Pycnogenol may have a beneficial effect on mild to moderate asthma, with research suggesting that supplementation may improve lung function in both children and adults.[1][2][3] In adults with allergic asthma, those who were supplemented with pycnogenol were more likely to reduce their required dose of inhaled corticosteroids.[3] In childhood asthma, supplementation led to a reduced need for rescue inhalers compared to placebo.[1]

    In terms of allergies, one study found that pycnogenol reduced symptoms of allergic rhinitis and the use of allergy medications (antihistamines) compared to placebo when started at least 5 weeks before allergy season. This effect could be due to pycnogenol reducing the release of histamine from mast cells, which has been observed in in vitro and animal studies.[4][5]

    Does pycnogenol affect asthma or allergies? - Examine