The supplement with the most potential for improving glycemic control is berberine, an alkaloid extract from various plants used in traditional Chinese medicine.[1] Soluble fiber (e.g., psyllium) is another effective option.[2]
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The supplement with the most potential for improving glycemic control is berberine, an alkaloid extract from various plants used in traditional Chinese medicine.[1] Soluble fiber (e.g., psyllium) is another effective option.[2]