How could diet affect autoimmune disease?

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    Last Updated: May 16, 2025

    Dietary interventions, such as elimination diets and calorie restriction, may positively affect the immune system and potentially reduce disease activity in autoimmune disease, although more human trials are needed to determine their effectiveness and safety for individuals. Additionally, metabolic status is associated with immune function; undernourishment increases infection susceptibility, and excess nutrients from Western diets potentially raises autoimmunity risk.

    Preclinical studies show that dietary interventions, such as elimination diets and calorie restriction in various forms (e.g., chronic caloric restriction, time-restricted feeding (TRF), and intermittent fasting, etc.) can potentially have beneficial effects on the immune system. However, more human trials are still needed to provide a better understanding of when, and in whom, these interventions are effective. It is also important to keep in mind that the efficacy and safety of diet interventions will likely vary from person to person, with some potentially being harmful for certain people.

    Metabolic status in the body is intimately connected to immune function. For example, undernourished people tend to be more susceptible to infections, while the nutrient excess associated with the Western diet may be associated with increased risk of autoimmunity.[1] This suggests that in the future, appropriate diet interventions could potentially help to reduce disease activity in people with active disease, or even lessen disease risk in those who are susceptible.

    How could diet affect autoimmune disease? - Examine