How could diet affect celiac disease?

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    Last Updated: May 16, 2025

    Diet significantly affects celiac disease because the afffected individuals must eliminate gluten from their diets and avoid foods containing wheat, barley, rye, and related grains. Additionally, they should be cautious of hidden gluten in processed foods that may be introduced during production.

    Since celiac disease is triggered by gluten exposure, it is essential to eliminate gluten from the diet. This rules out any foods that contain wheat, barley, rye, triticale (a cross between wheat and rye), kamut, or farro; this includes semolina, couscous, most cereals, pasta, beers, breads, crackers, wraps, and baked goods. People with celiac disease also need to be careful to avoid hidden exposure to gluten, which can occur with processed foods. For example, processed foods based on corn or rice (neither of which contain gluten) could contain trace amounts of contaminating gluten if they were produced in factories that also make wheat products.