People with PMDD may be more likely to have uncontrolled eating in the late luteal phase of the menstrual cycle when compared to people without PMDD, particularly in regard to sweet foods.[1] This may be a coping strategy for psychological stress as well as a response to hormonal fluctuations and (potentially) abnormal leptin levels.[2][3] PMDD also increases the risk for alcohol consumption[4] and may even affect alccohol sensitivity during the luteal phase.[5]
How could premenstrual dysphoric disorder affect diet?
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•Last Updated: May 16, 2025
Individuals with premenstrual dysphoric disorder (PMDD) may experience uncontrolled eating (particularly of sweet foods) during the late luteal phase, potentially as a coping mechanism for psychological stress and hormonal changes. Additionally, PMDD is associated with an increased risk of alcohol consumption and may influence alcohol sensitivity during the luteal phase.