How does choline work?

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    Last Updated: May 16, 2025

    Choline serves as a precursor for the neurotransmitter acetylcholine, which is essential for cognitive and motor functions, and is involved in the synthesis of phosphatidylcholine, a key phospholipid in the body. Additionally, choline plays a critical role in fetal brain development and liver function by participating in processes like remethylating homocysteine and exporting lipoproteins.

    Dietary choline is a precursor for the neurotransmitter acetylcholine (ACh), which is crucial for normal cognitive and motor function. Choline is irreversibly oxidized into betaine in the liver and kidneys. Betaine is a methyl group donor that participates in the important process of remethylating homocysteine to methionine. Choline is also a precursor for the synthesis of phosphatidylcholine, the most abundant form of phospholipid in the body.[1]

    Choline is important for neural tube closure, stem cell proliferation, and apoptosis (programmed cell death) in the fetal brain during early pregnancy. The choline metabolite phosphatidylcholine is also required for packaging and exporting very-low-density lipoproteins from the liver and the secretion of bile acid salts; the disruption of this process can contribute to the accumulation of triglycerides in the liver.[2][3][4][5][6]

    How does choline work? - Examine