How does passionflower work?

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    Last Updated: May 16, 2025

    Passionflower works by increasing levels of gamma-aminobutyric acid, which decreases brain cell activity and produces calming effects. It also contains flavonoids with anti-inflammatory and antioxidant properties and indole alkaloids that may contribute to its antidepressant and anxiolytic effects, though further research is needed.

    Passionflower appears to act on the gamma-aminobutyric acid (GABA) pathway system. By increasing levels of GABA, brain cell activity is decreased, leading to calming and sedating effects.[1]

    Passionflower also contains flavonoids[2] that have anti-inflammatory and antioxidant properties, as well as indole alkaloids. The latter may be responsible for the antidepressant and anxiolytic effects of passionflower, although more research is needed to clarify their role.[3]