Having BDD and being insecure about one’s physical appearance are not the same thing. People who are affected by BDD have an irrational and persistent preoccupation with specific body characteristics that has a substantial negative impact on their daily lives. Feeling insecure or having low self-esteem or low confidence is common; however, this commonly occurs from time to time, and it’s not considered a mental health condition.
Is body dysmorphic disorder the same as being insecure?
Written by:
Fact-checked
by:
•Last Updated: May 16, 2025
Body Dysmorphic Disorder (BDD) differs from general insecurity because BDD involves an irrational and persistent focus on specific body features that significantly disrupts daily life. In contrast, feelings of insecurity or low self-esteem are common experiences that do not qualify as a mental health condition.