Is lavender safe to use during pregnancy?

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    Last Updated: May 16, 2025

    Lavender is commonly used by pregnant individuals to avoid synthetic medications, but safety evidence on lavender supplements during pregnancy is limited. Although in vitro studies suggest that lavender and its active compound linalool may be safe in recommended dosages, further clinical research is necessary before it can be recommended as a medication alternative during pregnancy.

    Lavender, and other herbal remedies, are often used by pregnant women in an attempt to avoid the negative effects associated with synthetic medications. However, safety data in pregnancy is quite limited for lavender supplements. In vitro studies have found that lavender and its active compound linalool are likely to be safe in the recommended dosages. However, more clinical research is needed before this could be a recommended medication alternative for pregnant women.[1][2]

    Is lavender safe to use during pregnancy? - Examine