Is St. John’s wort safe during breastfeeding?

    Last Updated: May 16, 2025

    Studies on the safety of St. John's wort during breastfeeding have primarily focused on older infants, and some evidence suggested a slight increase in colic, drowsiness, and lethargy in breastfed infants, though these effects were not severe. Limited amounts of hypericin and hyperforin are excreted in breast milk, but more research is needed to fully assess the safety of St. John's wort during lactation.

    The majority of studies looking at the safety of St. John's wort while breastfeeding have primarily focused on older infants, rather than those in the first 2 months of life when they are more vulnerable to adverse reactions. One study found that breastfed infants whose mothers were taking St. John's wort showed a slightly increased incidence of colic, drowsiness, and lethargy. However, these effects were not severe and did not require any medical attention.[1]

    Another study showed that hypericin and hyperforin in HP are excreted only in limited and non-significant amounts in breast milk.[1]

    Furthermore, conflicting information exists regarding whether HP can reduce serum prolactin levels or maternal milk supply.[1]

    Because HP is sometimes recommended by midwives for postpartum depression, more research must be conducted to thoroughly assess the safety of using HP during lactation.