Attention deficit and hyperactivity disorder (ADHD) is a complex disorder that can be diagnosed in both children and adults. Dietary interventions to treat ADHD have been considered as treatment options. The DASH diet might help improve some symptoms of ADHD, but the evidence remains unclear.[1][2]
Is the DASH diet effective for ADHD?
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•Last Updated: April 23, 2025
The DASH diet may help improve some symptoms of ADHD, but the evidence supporting its effectiveness is unclear. ADHD is a complex disorder that can affect both children and adults, and dietary interventions are considered as potential treatment options.