Is the DASH diet effective for type 2 diabetes?

    Researchedby:
    Kamal Patel
    Last Updated: October 13, 2024

    In people with type 2 diabetes, the DASH diet could help reduce blood sugar levels and decrease insulin resistance. These changes are not consistent or predictable, and the DASH diet is not recommended in isolation to treat type 2 diabetes.[1][2][3][4]