What are the main signs and symptoms of food addiction?

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    Last Updated: May 16, 2025

    People with food addiction struggle to control their intake of specific (often energy-dense) foods and continue to eat despite feeling full and experiencing negative effects on their health and daily life. They may also invest significant time and resources into their eating habits and experience intense cravings similar to those observed in substance use disorders.

    People with food addiction typically struggle to control their consumption of specific foods, especially energy-dense or highly-palatable ones. Individuals with food addiction usually continue eating despite feeling full and despite the negative effects on their physical and mental health and daily functioning, such as relationships, work, and school performance. Moreover, food addiction is often linked to other health conditions, particularly obesity and eating disorders such as binge eating disorder and bulimia nervosa.[1][2]

    Those affected by food addiction often invest substantial time and resources into their eating habits, sometimes prioritizing food consumption over other activities. Similar to individuals struggling with substance use disorders, people with food addiction experience intense cravings for certain foods, mirroring the cravings experienced by those addicted to drugs.[3]

    What are the main signs and symptoms of food addiction? - Examine