The strongest evidence for yarrow exists in topical applications for wound healing and, to some degree, reductions in localized irritations or infections.[1][2][3][4][5][6][7][8][9][10] Though there are some promising clinical studies regarding the use of yarrow (either alone or in combination with other herbs) for menstrual or gastrointestinal distress, among other chronic concerns and conditions, further research should be conducted to confirm these findings.[11][12]
What are yarrow’s main benefits?
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•Last Updated: May 16, 2025
Yarrow is primarily beneficial for wound healing and reducing localized irritations or infections when it is applied topically. Although there are promising studies on its use for menstrual and gastrointestinal issues, more research is needed to validate these effects.