What is gut health?

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    Last Updated: May 16, 2025

    Gut health refers to the condition of the gastrointestinal tract and the diversity, composition, and function of the gut microbiome.

    There is no consensus definition of gut health, but the term generally refers to the health or disease of the gastrointestinal (GI) tract; the diversity, composition, and function of the gut microbiome; and the ways in which these factors may influence nutrient absorption, GI distress, and other diseases or disorders.

    What is gut health? - Examine