What is healthy aging and longevity?

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    Last Updated: May 16, 2025

    Longevity refers to the length of time that a person lives, and the average lifespan in the United States is approximately 79 years. Healthy aging involves maintaining good health and functional ability in older age.

    Longevity, also known as lifespan, is the length of time spent alive. Human longevity varies depending on numerous factors, including socioeconomic status, sex, gender, and lifestyle, but in the United States the average person lives to be about 79 years old.[1]

    Healthy aging is the process of maintaining good health and functional ability during older age. A related concept is healthspan, a term defined as the number of years of life spent in good health, free of the chronic diseases and disabilities associated with aging.[2]

    What is healthy aging and longevity? - Examine