What is horny goat weed?

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    Last Updated: May 16, 2025

    Horny goat weed, or Epimedium, is a plant used in traditional Chinese medicine for its tonic, aphrodisiac, and antirheumatic properties, and icariin is its most studied bioactive compound. It is believed to have various health benefits, including antiatherogenic and anti-inflammatory effects, although most research has been conducted in animals and in vitro.

    Horny goat weed is the common name for the plant known as Epimedium, which is used in traditional Chinese herbal medicine as a tonic, an aphrodisiac, and an antirheumatic agent. It also goes by the names Herba epimdii, yin yang huo, fairy wings, and rowdy lamb herb. While over 200 compounds have been identified in horny goat weed, the main bioactive constituents appear to be flavonoids, of which icariin is the most well-studied.[1] Icariin is also the main active ingredient in horny goat weed supplements.

    Horny goat weed appears to have anti-atherogenic, anti-inflammatory, antiviral, and immune-modulating effects, though most of these mechanisms have only been investigated in research animals and in vitro.

    What is horny goat weed? - Examine