Lavender is a plant in the Lamiaceae family. There are many types of lavender with slightly different chemical properties. Lavender has been used over several thousand years as a medicinal plant in the forms of tea, inhalational therapies, and oils to treat anxiety and stress.[1]
What is lavender?
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•Last Updated: May 16, 2025
Lavender is a plant that belongs to the Lamiaceae family, and various types have different chemical properties. It has been used for thousands of years as a medicinal plant in forms such as tea, inhalational therapies, and oils to alleviate anxiety and stress.