Muscle strength refers to the ability to produce force against an external resistance.[1] It is often divided into specific types of strength, such as lower body strength or upper body strength.
What is muscle strength?
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•Last Updated: May 16, 2025
Muscle strength is the ability to generate force against external resistance and can be categorized into specific types, such as lower body strength, upper body strength, strength endurance, explosive strength, and maximal strength.