What is type II collagen?

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    Last Updated: May 16, 2025

    Type II collagen (CII) is a peptide that is a key component of joint cartilage and is available as a supplement in 2 forms: undenatured and hydrolyzed. Undenatured collagen is minimally processed to retain its peptide structure, whereas hydrolyzed collagen is broken down into smaller peptides via more intensive processing.

    Type II collagen (CII) is a peptide and a major component of joint cartilage. When taken as a supplement, CII is usually in one of two forms: undenatured or hydrolyzed. Undenatured collagen has been minimally processed at a low temperature to keep its peptides mostly intact. Hydrolyzed CII has been processed with a higher degree of heat, acid, and enzymes, resulting in the breakdown of peptides from larger forms into smaller ones.