People with hEDS seem to have more frequent gastrointestinal (GI) complaints including constipation, diarrhea, abdominal pain (possibly due to slowed gastric emptying and abnormal colorectal transit). These symptoms seem to result in suboptimal nutrient intake, changes in nutrient utilization, and unintended weight loss. Dietary modifications, such as following a low FODMAP diet and increasing soluble fiber, have alleviated GI symptoms in other conditions and have been suggested for people with EDS.[1]
What's the connection between diet and Ehlers-Danlos syndrome (EDS)?
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•Last Updated: May 16, 2025
People with hypermobile Ehlers-Danlos syndrome (hEDS) often experience gastrointestinal issues that can lead to poor nutrient intake and unintended weight loss. Dietary changes, like adopting a low-FODMAP diet and increasing soluble fiber, may help alleviate these GI symptoms.