The following factors may adversely affect focus & attention:
- Sleep: both acute[1] and chronic[2] sleep deprivation can have negative effects on cognition, including focus & attention[3]
- Chronic stress[4]
- Infectious disease[5]
- Depression[6]
- Addiction and substance abuse[7][8]
- Incomplete or unresolved tasks[9][10][11][12]
- Rumination[13]
- Lack of planning[10]