Which other factors can affect focus & attention?

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    Last Updated: October 13, 2024

    The following factors may adversely affect focus & attention:

    • Sleep: both acute[1] and chronic[2] sleep deprivation can have negative effects on cognition, including focus & attention[3]
    • Chronic stress[4]
    • Infectious disease[5]
    • Depression[6]
    • Addiction and substance abuse[7][8]
    • Incomplete or unresolved tasks[9][10][11][12]
    • Rumination[13]
    • Lack of planning[10]
    Which other factors can affect focus & attention? - Examine