Brassica vegetables is most often used for Other.

Brassica vegetables

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•Last Updated: October 13, 2024

A group of vegetables that are commonly associated with each other and share some bioactives, such as Diindoylmethane or Sulforaphane. Broccoli, Cauliflower, Brussel Sprouts, and Mustard are Brassica veggies.

Brassica vegetables is most often used for Other.

Last Updated:October 13, 2024

Summary

A family of vegetables known for their anti-cancer and anti-estrogenic properties, as well as just being generally 'healthy'.

They possess a set of compound unique to them, and may exert benefits through doses found in foods rather than supplementation.

What are other names for Brassica vegetables?

Note that Brassica vegetables is also known as:

Broccoli
Cauliflower
Brussel Sprouts
Kale

Research FeedRead all studies

Brassica vegetables for blood lipids and glycemic control

This meta-analysis of randomized controlled trials found that consumption of Brassica vegetables reduced total cholesterol to a small degree but did not affect other blood lipid parameters or markers of glycemic control.

Brassica vegetables: Up-to-date scientific evidence.