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The effects of daily dark chocolate consumption in recreational runners
In this 2-week before-and-after study in 46 male recreational runners (ages 25–55), daily dark chocolate consumption was associated with improvements in blood pressure, arterial stiffness, and aerobic exercise metrics.
Dark chocolate versus milk chocolate: Which is better for mental health?
Does dark chocolate affect arterial function in the eyes?
Can dark chocolate prevent exercise-induced leaky gut?
The cognitive benefits of chocolate