Chocolate is most often used for Cardiovascular Health.

Chocolate

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•Last Updated: October 13, 2024

Chocolate is made from roasted and ground cacao seeds (aka beans) and has been consumed by cultures around the world for centuries. Cacao is thought to have health benefits due to its high content of polyphenols and flavonoids.

Chocolate is most often used for Cardiovascular Health.

Last Updated:October 13, 2024

Research FeedRead all studies

Does dark chocolate affect arterial function in the eyes?

In this randomized controlled crossover trial in adults with no known health conditions, dark chocolate slightly boosted the reactivity of retinal arteries to rapid light changes.

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The cognitive benefits of chocolate

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Dark chocolate may reduce fatigue