We analyze peer-reviewed research on foods.
Examine focuses exclusively on published scientific research to figure out what works and what doesn’t. Our mission is to provide unbiased information to help our readers be healthier.
The Examine team is made up of over 30 expert researchers who carefully review and summarize the latest research to make it easy to understand. Everything you read below has been written, edited, and triple-checked by multiple researchers.
Examine does not use generative AI. We do not sell any products or advertisements, offer consulting, or accept sponsorships. Learn more about us.
unlock the details of over 50,000 studies.