Evidence-based
Cow's Milk
Written by:
•Last Updated: August 28, 2025
Cow’s milk is the milk most commonly consumed by non-breastfeeding humans and is a major source of carbohydrates, fat, protein, vitamins, and minerals (primarily calcium).
Cow’s milk is the milk most commonly consumed by non-breastfeeding humans and is a major source of carbohydrates, fat, protein, vitamins, and minerals (primarily calcium).
Cow's Milk is most often used for Other.