Kiwi
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•Last Updated: August 28, 2025
Kiwifruit (often known simply as "kiwi") is an edible fruit belonging to certain species in the genus Actinidia.
Kiwi is most often used for Other.
Kiwifruit (often known simply as "kiwi") is an edible fruit belonging to certain species in the genus Actinidia.
Kiwi is most often used for Other.
In this 4-week randomized crossover trial in 26 adults (ages 18 to 60) with mild or moderate psychological distress, eating 2 gold kiwifruit every day might have improved mood, but it’s difficult to say for sure.
